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4 Nutrition Tips to Improve Your Golf Game

Diet and nutrition are usually discussed in the context of bodybuilding or high-intensity sports, but did you know that it actually has a major impact...

Saquon Barkley Juked a Defender Into Another Dimension With This Insane Jump Cut

Saquon Barkley is a problem. The 5-foot-11, 230-pound Penn State running back essentially carried his team to a victory on Saturday. Barkley totale...

The Best and Worst Week 3 Fantasy Football Matchups

As is always the case, there have been many expected and unexpected outcomes during the first two weeks of the NFL season, and this trend will undoubt...

This Overlooked Aspect of Sprinting Is the Key to Getting Faster

Your body can experience forces up to three times your body weight when sprinting, according to many reports. You must be able to withstand these forc...

7 Lessons Learned After Rehabbing and Training Through a Shoulder Injury

All was going perfectly. I had committed to improving my Bench Press for the first time in years. It's always been my weakest lift, so I was thrilled ...

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