Healthy Recipes

As an athlete, you want to fuel up right. Check out our best recipes and meal ideas that are perfectly geared to athletes.

Latest in Healthy Recipes

Add Fall Flavors to Your Workout Shakes With Pumpkin Apple Butter

Pumpkin Apple Butter If you're like me I use peanut butter, almond butter, or sunflower for my pre-workout, protein drinks, and even mid-day snacks...

By: Victor Spaulding Jr.

How to Make Perfect Hard Boiled Eggs

Hard-boiled eggs are a convenient and affordable source of high-quality protein. An average sized egg has 6 grams of protein, 78 total calories and nu...

By: Andy Haley

4 Breakfast Sweet Potato Bowl Recipes That Will Keep You Full and Energized

The best way to do breakfast is in a bowl. Cereal, egg scramble, fresh fruit all come in a bowl, and are the best and quickest way to start your day....

By: Jeremy Dupont

How to Prepare Nutritious Overnight Oats for Busy Athletes

Being a student athlete is all about time management. Balancing your studies, practice, competition and a social life is a full plate. Now add in...

By: Andrew Ciccarelli

A Quick DIY Energy Bite Recipe

Having enough energy is key for athletes. School or work can be draining, and athletes need energy to perform their best during a game or a practice. ...

By: Rob Scott

Latest Videos in Healthy Recipes

A Simple DIY Energy Bite Recipe

Sports Dietician Leslie Bonci shows you how to make Energy Bites as a perfect on-the-go snack for athletes.

STACK Performance Nutrition: Easy Meals With Eggs

Sports dietician Leslie Bonci walks you through an easy meal made with eggs that packs a lot of protein and nutrients to fuel your athletic performance.

How to Make a Mason Jar Salad

How to Make a Mason Jar Salad

STACK Performance Nutrition: Easy Meals to Boost Your Performance

Sports dietician Leslie Bonci gives you a quick and easy meal idea to boost your performance.

Make a Skinny Elvis, Athletic Gaines' Protein-Powered Snack

Chef McGonigle of Athletic Gaines (Las Vegas) demonstrates how to make "The Skinny Elvis," a high-calorie, high-protein snack that their NFL Combine athletes use to fuel up and build muscle.