Latest in Running
In part #1 you became familiar with 5 sled training exercises and may have learned precisely why this method is so beneficial for an athlete looking to...
By: Travis Hansen
When I finished my first ultramarathon, I could not help but marvel at my own stupidity. My friends had to drive me home, because I could not do it...
By: STACK Staff
What the Early End of U.S. Marathoner Ryan Hall's Career Can Teach Athletes About Overtraining Syndrome
Every athlete wants to be the best at their individual sport, which is why they spend countless hours in the weight room, on the field, and out on the...
By: Andrew Meyers
Training for a 5K doesn't have to be hard if you are not a competitive runner. In fact, most in season athletes are probably conditioned enough to...
By: Steve Green
Latest Videos in Running
Learn why where your foot strikes the ground is more important than how it strikes the ground.
The Nike Dri-FIT Element 1/2 Zip can help make running a whole lot more enjoyable.
Go inside the throngs of people lining Manhattan's streets to cheer on the Marathon's 50,000 runners.
We caught up with the former New York Giants running back at the start of the NYC Marathon—his fourth(!). So which is tougher? He offers some insight.
Meet Eliza Mejia, who used to be nearly twice the size she is today. She never thought she'd be a runner, but now she's a slender marathoner. Here's how she did it.