Travis Hash

Website: http://www.travishashfitness.com/

Travis Hash

Travis Hash is a personal trainer based in Harford County, Maryland, and the head strength and conditioning coach at CCBC-Dundalk Baseball. He is a Certified Personal Trainer through the National Strength Professionals Association, a Certified Speed & Agility Specialist through the International Youth Conditioning Association and a Fitness Nutrition Specialist through the National Academy of Sports Medicine. Throughout his training career, he has worked with athletes and non-athletes of all ages and ability levels. He has a passion for helping others move better, feel better and live better.

Follow at:

Back to Experts List

Does Cupping Therapy Actually Work?

Effectiveness of Cupping of post-exercise soreness and movement restoration Though Cupping Therapyh has just recently gained popularity in the world of...

5 Strength Training Mistakes Too Many Athletes Make

As a strength coach, I work with athletes of all ages and hear all sorts of myths and misconceptions when it comes to exercise. Like most coaches, I'm a...

This Shoulder Warm-Up Will Prepare You for Intense Training

If you've been working out for any reasonable length of time you've probably experienced some shoulder aches and pains along the way. This is completely...

1