Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

2017 STACK Holiday Gift Guide

The holiday season is upon us. That means it's time to gear up with the latest and greatest products that will improve your workouts, help you tak...

By: Andy Haley

Luke Walton Is Now Requiring Lakers Players to Make 100 3-Pointers After Every Practice

The Los Angeles Lakers are tossing up a whole lot of bricks right now. As a team, the Lakers are shooting 28.8% from 3-point range—by far the low...

By: Brandon Hall

4 Vertical Jump Training Mistakes

Sports are decided by a split-second or a couple inches and what separates elite athletes from the rest of the pack is their explosiveness....

By: Mitch Gill

The NBA's Vegan Revolution: Why so Many Players Embrace a Plant-Based Diet

Once upon a time, the idea of veganism catching on among the NBA elite would've seemed all but impossible. Call it a generational disconnect. Charl...

By: Brandon Hall

Victor Oladipo Got in Insane Shape This Summer, Now He's Playing Like a Superstar

Victor Oladipo 2.0 has arrived. The 25-year-old Indiana Pacers guard has been on a warpath this season, averaging 23.4 points per game and shooting...

By: Brandon Hall

Latest Videos in Basketball Training

Look Back: Old Dominion Guard Marquis Godwin

Take a look back at this profile of Old Dominion shooting guard Marquis Godwin before he made it to the college ranks.

Look Back: Collin Sexton Interview Nike EYBL Hampton

Alabama point guard Collin Sexton reflects on his Nike EYBL experience and talks about his goals for the future.

Alec Peters Could Become The NBA's Next Surprise Star

Isaiah Thomas and Draymond Green are just two examples of second-round picks who went on to become NBA stars. Could Phoenix Suns rookie Alec Peters be next in line?

How Zach Collins Became The Perfect Modern NBA Center

NBA scouts watched Collins play just one season at Gonzaga before deeming him worthy of a lottery pick. Now, the Portland Trailblazers rookie is ready to unleash his rare blend of size and skill.

2017 NBA Path to the Pros: Frank Jackson, Duke PG

Find out why many consider Duke's Frank Jackson to be one of the top point guards and perhaps the best overall athlete in the 2017 NBA Draft class.