Eating Healthy

Latest in Eating Healthy

Pinch: Finally, a Better Fiber Supplement for the Masses

Fiber. It's a critical component of a healthy diet, yet the average American eats far too little of it. According to the National Institutes of ...

By: Brandon Hall

This Chickpea-Based Snack Tastes Good Enough to Replace Your Junk Food Addiction (No, Seriously)

Healthy snacks. In America—where many associate snack food with chips, crackers, cookies and sweets—the term can sound like an oxymoron. But...

By: Brandon Hall

New Study Finds Super Simple Way to Get Teens to Eat More Vegetables

American teens are shockingly bad at eating vegetables. The current Dietary Guidelines for Americans recommend that adolescents between the ages of...

By: Brandon Hall

Is Peanut Butter Actually Healthy?

What would we do without peanut butter? Ever since it was first introduced at the 1904 World's Fair in St. Louis, Americans have had a love affair ...

By: Brandon Hall

How to Eat Healthy During the Holiday Season

Healthy Holiday Eating Are you spending too much time worrying about holiday weight gain, rather than taking the time to enjoy family traditions and...

By: Kait Fortunato

Latest Videos in Eating Healthy

Eating Early, Eating Right With Candace Parker

WNBA superstar Candace Parker takes us through her daily eating schedule, a routine that always starts with a solid breakfast.

Candace Parker's Pre-Game Grub

Mom's lasagna was always a favorite for Candace Parker, but find out what she turns to before games now that mom isn't cooking for her.

How Drew Brees Fuels His Body

Drew Brees, New Orleans Saints All-Pro quarterback, explains how he fuels his body to perform on an elite level on a consistent basis.

Quality Eating Habits With Steve Gregory

Steve Gregory, safety for the San Diego Chargers, explains how he fuels his body with quality foods so he can perform at the highest level.

Luciano Emilio on Fueling For Games

Luciano Emilio, a forward for D.C. United, explains how he fuels his body to perform on game day.