Latest in exercising
Nobody's perfect. While we might have good intentions with signing our kids up for sports classes, we can't resist giving in to a few sweet treats or...
By: Adam Eyal
There's a saying in sports that speed kills. It kills anyone who doesn't have it. This holds true for any athletic event, whether its sprinting in a...
By: Chris Cooper
Sports and recreation are good ways to have fun while working out and staying in shape, but all it takes is one injury to keep you on the bench...
By: Anna Johansson
Latest Videos in exercising
Mike Linn, head strength and conditioning coach for the UCLA, discusses the importance of lifting and how young athletes should take it seriously because it is a necessary routine that they need to perform regularly to make it to the next level.