Hormones

Latest in Hormones

3 Ways You're Sabotaging Your Body's Internal Clock (And Why It's Making You Feel Terrible)

The human body is a marvel. Every day, it goes through a stunning number of invisible functions and processes in an effort to keep you functioning ...

By: Brandon Hall

How to Harness Coffee's Sports Performance Benefits

Caffeine is a legal performance enhancing drug, in fact, it's even on the WADA's monitoring program for possible in-competition abuse. Caffeine has been...

By: Erick Avila

The Natural Way to Increase Human Growth Hormone and How it Will Benefit You

If you regularly work out, you have heard of human growth hormone (HGH). You may hear that HGH can rebuild your muscles, keep you fit and energetic, and...

By: Gary Moller

Leptin: Could This Hormone Be The Reason It's So Difficult To Keep Weight Off?

Why is it so tough to keep weight off? It's a question many Americans struggle with. A 2015 study found an average obese person who lost more than ...

By: Brandon Hall

The Hidden Factor Hindering Your Muscle Growth

Potential Factors Hindering Muscle Growth during Off-Season Workouts By Jim Carpentier, CSCS Unless controlled, this invisible yet powerful opponent is...

By: Jim Carpentier

Latest Videos in Hormones

Justin Robinson on Nutrition, Fatigue and Injuries

Justin Robinson, Optimal Nutrition consultant and Rehab United Performance Coach, discusses how poor nutrition habits contribute to injury risk.