Landmine

Latest in Landmine

The Simple Cue That Will Fix Your Landmine Shoulder Press

When it comes to shoulder exercises, it's tough to find a bigger bang for your buck than the landmine shoulder press. It's got it all. Landline presses...

By: Justin Ochoa

5 Baseball Exercises That Increase Hitting and Throwing Power

Sports are played in all three planes of motion; sagittal, frontal and transverse. So why then do most athletes train in primarily the sagittal or...

By: Mitch Gill

Perform the Landmine Chest Press to Build Strength and Save Your Shoulders

Most strength training programs borrow heavily from power lifting and understandably so since power lifting is a sport where increased strength is the...

By: Erick Avila

Squat Smart: How Bar Position Changes The Squat Exercise

The Squat is king of the weight room. It's a time-tested way to enhance almost every aspect of athletic performance. If you're capable of squatting...

By: Brandon Hall

Build Strength Fast With This 30-Minute Landmine Workout

Summer is in full swing, and you need to be outside enjoying the great weather. We don't want to spend all day in the gym this time of the year. At the...

By: Steve Olsen

Latest Videos in Landmine

Improve Upper Body Explosive Strength With AJ Hawk

See how AJ Hawk, Green Bay Packers LB, improves his upper body explosive strength at D1 Sports Training.

Tim Beckham Single-Arm Landmine Squat and Press

Tampa Bay Rays top prospect Tim Beckham uses a Single-Arm Landmine Squat and Press with coaching from Tripp Smith of Competitive Edge Sports.

Shawn Horcoff Landmine Rotation

Shawn Horcoff, Edmonton Oilers all-star center, executes a Landmine Rotation as part of his off-season endurance circuit.