Mental Training

Latest in Mental Training

The Cleveland Browns O-Line Coach Used This Simple Card Game to Test Prospects Before the Draft

It doesn't matter how fast a player's 40 time is or how many reps he can crush on the Bench Press—if he can't handle the mental side of the game, ...

By: Brandon Hall

Many Elite Basketball Players Possess These 3 Key Mental Skills

Tall. Fast. Quick. Strong. Explosive. Incredible wing-span. Absurd vertical jump. Basketball players, especially those in the NBA, are absolutely "freak...

By: Josh Freedland

How Sports Psychology Helped UFC Fighter Jessica Eye Get Her Swagger Back

Pro fighters may seem like some of the cockiest people on the planet, given the arrogant acts many put on at press conferences, or the sheer amoun...

By: Brandon Hall

How to Stay Mentally Strong on the Golf Course

Golf has an ironic relationship with time. While it takes around 3-5 hours to complete a round, you're only actually performing a fraction of that time....

By: Joseph Kennedy

5 Ways to Build Confidence for More Productive Workouts

What is the difference between the elite level athlete and all the other athletes who couldn't make it past the junior varsity squad? What helps...

By: Bobby Best

Latest Videos in Mental Training

Andrew McCutchen Hones His Elite Hand-Eye Coordination in IMG Academy's 'Mind Gym’

Andrew McCutchen uses the "Mind Gym" at IMG Academy to hone his elite hand-eye coordination and visual perception skills.

Monica Abbott on Preparing for a Big Game

Team USA pitcher Monica Abbott reveals what goes through her mind before taking the mound.