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I Tried LeBron's Favorite Workout Tool, and it Totally Kicked My Butt

It's only been 10 minutes, but there's already a pitcher's worth of sweat on the floor beneath me. My legs are on fire. My heart is racing faster t...

By: Brandon Hall

The Unorthodox Training Methods Dirk Nowitzki and Kevin Durant Use to Improve Their Shooting

As basketball players Dirk Nowitzki and Kevin Durant have quite a bit in common. To start, they both stand 7 feet tall (although KD is listed at 6'9),...

By: Kyle Scadlock

How to Master Russell Westbrook's Hesitation Crossover

Finding themselves matched up with Russell Westbrook in isolation would be a nightmare for even the NBA's most fierce defenders. Via GIPHY The ...

By: Kyle Scadlock

Everything We've Seen From the NBA's New Nike Uniforms (So Far)

Ever since it was announced that Nike would be taking over for adidas as the NBA's official provider of jerseys and apparel, fans have been itching to...

By: Kyle Scadlock

LeBron Shows Off Awesome Core Strength in New Workout Clip, Looks More Motivated Than Ever

It's been a tumultuous offseason for the Cleveland Cavaliers, but LeBron James is focusing on what he does best—work. LeBron's work ethic is the ...

By: Brandon Hall

Watch John Wall Destroy a Defender With an Astonishing Dribbling Move During a Pick-Up Game

Ah, NBA stars making average dudes look like fools—a Summer tradition unlike any other. John Wall recently dropped by the Miami Pro League and pu...

By: Brandon Hall

Jose Altuve and the 5 Smallest MVPs in Modern Sports History

There was one point when it looked like Aaron Judge was destined to capture the 2017 AL MVP award. But the gargantuan New York Yankees rookie has c...

By: Brandon Hall

WATCH: Chris Paul and James Harden Give Sneak Preview of Deadly Backcourt in Summer Pick Up Game

Although NBA training camp is still many weeks away Chris Paul and James Harden have gotten a jump on building some chemistry going into the 2017-2018...

By: Kyle Scadlock

How NBA Stars like James Harden are Exploiting the Continuation Rule

James Harden is an expert at drawing fouls and getting to the free-throw line. In the 2016-2017 season he got to the line a league-leading 996 times, ...

By: Kyle Scadlock

An Athlete's Guide to LeBron's Off-Court Workouts

The physical abilities that LeBron James has displayed on the basketball court throughout his life have made it clear that he is one of the greatest a...

By: Kyle Scadlock

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